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Keen to be Serene

Hello from Ali

Hi I’m Ali, a qualified Zenways teacher in Meditation & Mindfulness for health & wellbeing. Having felt the benefits of these practices on my own health & wellbeing, I started ‘Keen to be Serene’ to pass on those benefits to others.

I run weekly drop-in classes on Wirral, where we meditate & try out mindful practices that can be used in our daily lives. Every session ends with a guided relaxation meditation.

Additionally, I may be able to offer 1:1 sessions which can be tailored to your specific needs.

I can also work with charities & employers interested in providing sessions. To date, these have covered specific topics such as stress & mental health. I am qualified to teach the eight week course of Meditation & Mindfulness for health & wellbeing, which can be run as a whole or condensed to suit.

Whatever your reason for visiting my site, thanks for your interest & I look forward to hearing from you if you think I can help or you simply want to know more.