“We found the course to be beneficial in our every day lives. We found it easy to use the practical techniques of relaxation and calmness that Ali taught us. She has a gentle and encouraging style and we can highly recommend her classes.”
Julie Salmon
“I was delighted to find Ali’s workshops, classes and walks, as I had been looking for a meditation group that isn’t tied to any particular religion. Ali makes meditation so accessible to all, and links it clearly to the day-to-day pressures and realities of human life – meaning I can apply it readily in my daily life. I always sleep well after one of Ali’s sessions, and feel calmer and more at peace with the world. Thank you, Ali, for sharing your knowledge, experience, reading and research!”
Sarah Carr
“Having known Ali for several years now and practiced mindfulness with her both professionally as a fellow teacher, and personally as my mentor, I can highly recommend her mindfulness courses. She delivers each session with the utmost clarity, care, sensitivity, and compassion.
With every mindfulness session I have shared with Ali it is so clear that she teaches from the heart and her passion and belief in the benefits of mindfulness are clear to see. Ali is a true teacher of mindfulness, and whilst the benefits of beginning a journey into this ancient and profoundly beneficial practice are indisputable, the ability to teach it requires a special type of person. Ali teaches with a heart-felt human touch, and I cannot recommend her classes highly enough.”
Gill Simms
Keen to be Serene 